Our Mission

Inspiring change
and transforming lives

Our goal is to help our clients get their life back on track.

Who looks outside, dreams; who looks inside, awakes

Carl Jung
Psychiatrist and Psychoanalyst

A bit about Ellen

Ellen is inspired by the capacity, and often great courage, of her clients who have overcome difficulties and adversity in their lives.   This drives Ellen’s work as she helps people find their inner strength, resilience and make personal transformational change.

For over 25 years she has worked within NHS, Private and Charity Sectors.  She recognises there is a growing need for a broader range of therapeutic services within the field of mental health and wellbeing.   With this in mind, she combines her skills and knowledge and is committed to delivering high quality services.  

  • BA (Hons)
  • MA Clinical Counselling
  • Dip. Level 5 Therapeutic Counselling & Communication
  • BWY Dip. Level 4 Teaching Cert.
  • Yoga Therapy Cert.
  • Accredited Mindfulness Teacher
  • British Assoc. of Counselling & Psychotherapy
  • British Wheel of Yoga
  • Registered Mindfulness Now Teacher

Finding Inner
Strength & Resilience

When the pendulum of life shifts in the wrong direction, we can feel stuck, lost, sad, anxious or stressed.  We aim to help you find your inner strength and resilience so you can feel happier again 

Your staff’s wellbeing is our business

We currently counsel clients who are experiencing occupational stress, anxiety and burnout.   

Our wellbeing workshops are focused on helping people identify their individual strengths and to find ways to cope and manage everyday pressures and stresses in and outside of the workplace.

In 2015/16 stress accounted for 37% of all work-related ill health cases and 45% of all working days lost due to ill health in the UK.

Labour Force Survey

Talk to us about our wellbeing workshops